Garlic - Flakes 30g

Garlic has many health benefits. Some of its important benefits in brief:

1. Immune system strengthening:Garlic has antimicrobial and anti-inflammatory properties, which can help strengthen the immune system and help fight infections.

2. Cardiovascular health:Garlic may help lower blood pressure and cholesterol levels, and may contribute to vascular health, which reduces the risk of cardiovascular disease.

3. Antioxidant action.

4. Gastrointestinal antiseptic: garlic has antibacterial properties, which may help prevent or treat gastrointestinal infections.

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5. Anti-inflammatory action:Garlic has anti-inflammatory properties, so it may help reduce symptoms of arthritis and other inflammatory conditions.

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These benefits are just a few examples of the benefits of garlic, and it's important to note that most of the benefits are achieved when consumed regularly.