Cardamom - Ground 30g

Cardamom can have a number of benefits:

1. Flavour: Cardamom is an excellent spice that adds a rich, aromatic flavour to foods, and can be used in a variety of sweets and savoury dishes.

2. Digestion aid: Cardamom has traditionally been known to have digestive properties and can help reduce bloating and stomach problems.

3. Antioxidants:It may contain antioxidants that help protect the body against free radicals.

4. Reducing inflammation:Some research suggests that cardamom may have anti-inflammatory effects.

5. Breath freshening: Cardamom may also have a refreshing effect, which can contribute to good oral hygiene and pleasant breath.