Green pepper - Whole 10g

Green pepper has many health benefits:

1. High antioxidant content:The antioxidants found in green pepper help protect cells against harmful free radicals, helping to protect healthy cells and tissues.

2. Anti-inflammatory:The active compounds in green pepper have anti-inflammatory properties, which can help reduce joint inflammation and other inflammatory conditions.

3. Digestive action:Green pepper stimulates the production of digestive enzymes, aiding digestive processes and relieving digestive problems such as bloating and heartburn.

4. High vitamin C content.

5. Regulates blood pressure:Potassium in green peppers can help regulate blood pressure, which may contribute to cardiovascular health.