Chives 30g

Sweet chives, also known as chives or chives, are a delicate and aromatic herb and can be good for several reasons in the diet:

1. Low in calories and fat: Chives are low in calories and almost fat-free, making them easy to incorporate into a low-calorie diet.

2. High in vitamins and minerals: Rich in vitamins A, C and K, as well as folic acid and potassium. These substances can be important for immune support, bone health and other bodily functions.

3. Antioxidants: Chives contain natural antioxidants that may help protect cells against harmful free radicals.

4. Fresh flavor: With its fresh, slightly oniony flavor, chives can enhance the flavor of a wide variety of dishes without overpowering them.

5. Easy to use:Easy to add to salads, sauces, soups, omelets and other dishes, making it easy to integrate into your everyday diet.